If you are one of those people who likes to spend the day at the sea or in the pool, be careful with the use of contact lenses, any contact with water can be harmful to your vision!
If you like running even in high temperatures, contact lenses are the best option, as they avoid the discomfort of glasses slipping.
If you choose contact lenses, don't forget to keep your eyes hydrated and avoid contact with water as much as possible.
Very important: protect your vision from ultraviolet rays. Sunglasses are essential at any time of the year, but even more so in summer.